Amount of Vitamin D3 (cholecalciferol) in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
In 100 g (Grams) of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink there is 0.7 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Beverages, CYTOSPORT, Muscle Milk, ready-to-drink.
Fish, halibut, Greenland, raw
|
27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is a type of Beverages. The most significant nutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink are listed below.
Water
|
89 g
|
89%
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Energy (calorie)
|
52 kcal
|
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Energy (joule)
|
218 kJ
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Protein
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5.87 g
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5.87%
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Total lipid (fat)
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2.17 g
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2.17%
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Ash
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0.68 g
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0.68%
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Carbohydrate, by difference
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2.28 g
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2.28%
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Fiber, total dietary
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0.2 g
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0.2%
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Sugars, total
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0.78 g
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0.78%
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Calcium, Ca
|
69 mg
|
0.07%
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Iron, Fe
|
1.3 mg
|
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Magnesium, Mg
|
20 mg
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0.02%
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Phosphorus, P
|
101 mg
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0.10%
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Potassium, K
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198 mg
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0.20%
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Sodium, Na
|
95 mg
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0.10%
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Zinc, Zn
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1.05 mg
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Copper, Cu
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0.143 mg
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Selenium, Se
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0 µg
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Vitamin C, total ascorbic acid
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27.6 mg
|
0.03%
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Thiamin
|
0.133 mg
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Nutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink